Cardio Fit Tennis

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Cardio Fit Tennis LogoCardio-Fit Tennis is a high energy group activity for anyone, at any playing level looking for a fun way to burn calories and interact with others outside of the gym. This class, instructed by Lorenzo Sison, combines the most enjoyable features of the sport with cardiovascular exercise while delivering a full body workout.

The class is developed to encourage quality physical activity including a warm-up, cardio workout and a cool down phase. If you are looking for a new way to get in shape and burn calories then Cardio-Fit Tennis is for you at Kiwanis Park Tennis Courts.

7:15 pm - 8:15 pm

April 9, 2018 - April 30, 2018
May 14, 2018 - June 11, 2018


Quarterpath Recreation Center
202 Quarterpath Road
Williamsburg, VA  23185

FREE Cardio-Fit Tennis Clinic
Come hit the courts with us at Kiwanis Tennis Courts and try our new fitness class on Monday, March 26, 2018 at 7:15 pm.

•  Tennis-based drills
•  Training
•  Cardio Workout
•  Burn Calories
•  Have Fun!